pep talks
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Song breakdown – Jireh by elevation worship and maverick city
So a little background on my faith . I am christian . I kind of do my own thing at home . I am ill a lot and have bad social anxiety and the church I went to,When they sung the worship music , The band sounded clashy .. I really wish I could back…
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Song breakdown : I hope you dance by Lee Ann Womack
An oldie but goody . This song was written when I was a kid . But I listen to it on repeat as an adult when I need some encouragement or a little pep in my step . We could all use some of that. Getting to the song . . To me , it…
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Humility as a blogger
I just had a little argument with Facebook . My website on weebly is no more because I can’t share my mental health article on there from weebly , they classify it as spam . So this is the new headquarters of the bonus mental health article and I’ll save the website from when I…
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Acceptance
I have had covid 19 twice , With it I got asthma real bad . There’s days I am not willing to accept my Asthma . IT’s a pain to keep up with sometimes and I am sick a lot . But throwing myself a pity party isn’t going to help . I wrote about…
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Song breakdown: Heaven by Kane Brown
So What I wanted to do is talk about what the song Heaven By Kane Brown means to me . Now I know it’s been a minute since the song was written but I like it and wanted to talk about it . I think it’s about living in the here and now .Living for…
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Still living in the past ? A pep talk about moving on
As human beings , we tend to dwell on the past . I am guilty of that. But it’s very hard when people do you wrong like being an abusive relationship and then having PTSD ( Post Traumatic Stress Disorder ) People may tell you ” get over it ” or ” It’s time to…
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Enough with the pity party ( a pep talk )
I want to get back to doing pep talks . That’s what I am good at and I am getting tired of the daily prompts . But I was doing them because I am pretty under the weather and felt like I had a sneezed the brain cells out that held my inspiration . I…
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You do you ( my talk about being yourself )
Shakespeare said ” To thine own self be true ” , It’s means be yourself . No one likes a phony or someone putting on an act to be a people pleaser or to appear like you have it all together . Well I have news for you – no one has it altogether .…
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KISS ( keep it simple silly)
I was wanting to something outside of the daily prompts on word press . Do you ever see something like how people do a certain task and think that they are making it more difficult than it needs to be ? I see this in all kinds of situations , you think these people may…
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Ditch the ” all or nothing thinking”
Disclaimer- I am not a therapist , I am just an average Jane living her dreams. As humans we tend to think in black and white or all or nothing thinking . It’s distorted thinking patterns and they aren’t good for our well being . Just the other day , I didn’t cope with a…