peptalk
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Song breakdown : I hope you dance by Lee Ann Womack
An oldie but goody . This song was written when I was a kid . But I listen to it on repeat as an adult when I need some encouragement or a little pep in my step . We could all use some of that. Getting to the song . . To me , it…
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Still living in the past ? A pep talk about moving on
As human beings , we tend to dwell on the past . I am guilty of that. But it’s very hard when people do you wrong like being an abusive relationship and then having PTSD ( Post Traumatic Stress Disorder ) People may tell you ” get over it ” or ” It’s time to…
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Setting boundaries
I am sure you have heard every talk about boundaries in the book . But there are so many kind of boundaries . Just saying no is setting boundaries . I thought I could juggle the blog and the social media aspect of it but tonight I said no more I wasn’t sleeping at…